Ingredient for Grilled Fish

• 4 Medium size Croaker* Fish (Scaled and cleaned)
• Salt – To taste
• 2 cubes Maggi
• 1 teaspoons Black or Cameroon pepper
• 2 Tablespoons Vegetable oil

*you may substitute Croaker with Tilapia

Sauce

• 1/2 large onion – Chopped
• 1 red bell pepper (tatashe) – chopped
• 1-2 red chili peppers (Shombo or rodo )
• 1 cube maggi
• 1 tablespoon vegetable oil

Direction:

Prepare Sauce:

• Combine all sauce ingredients in a blender, pulse to a coarse texture. Set aside

Grill Fish

• Start by making 2-3 slashes on both sides of the croaker. Season with salt, maggi and pepper. Set aside to marinate for a couple hours or overnight.

• If using a barbecue grill:
  • Preheat grill, brush seasoned fish with oil & cover with half of the sauce. Grill until cooked.
• If using an oven :
  • Preaheat oven to 400F (Broil / grill setting)
  • Place a large skillet or griddle on high heat, heat oil. Place fish in pan and sear on both sides
  • Cover fish with half of the sauce

• Transfer fish to a lined oven tray. Place in oven and cook for 12-15 minutes or until cooked through
• • 

  Grilled Croaker Fish